The Holistic Heath Collective
FOR WOMEN
🌿 Hey there! I’m a passionate mom on a journey of holistic health and wellness, dedicated to nurturing both my family and myself. I believe in the power of natural living, and I love exploring everything from nutritious recipes to herbal remedies. Alongside my wellness pursuits, I’m a curious soul, and I find joy in connecting with the deeper aspects of life.
Join me as I share tips, insights, and inspiration for embracing a balanced, vibrant lifestyle that nourishes the body, mind, and spirit! ✨
About Me
​​​Meet Elle, a dedicated holistic health worker and intuitive therapy counselor with over 12 years of experience transforming lives through her expertise in fitness, nutrition, and holistic lifestyle coaching. Based in Gig Harbor, WA, she embodies a vibrant blend of knowledge, compassion, and personal experience that empowers others to embrace their health journeys.
Background and Education
With a deep-seated passion for health and wellness, Elle began her journey as a fitness and nutrition coach, after she discovered her many health issues and endocrine disorders in her late teens - earning certifications in nutrition science and holistic health. Her formal biomedical education and philosophic studies laid a solid foundation, but it was her personal experiences that truly shaped her approach. As a mother, she understands the unique challenges families face when striving for a balanced, healthy lifestyle. This insight informs her coaching style, allowing her to relate to and support her clients on a profound level.
Professional Journey
Over the years, Elle has worked with a diverse clientele, ranging from busy professionals seeking balance to families aiming to foster healthier habits. As a certified nutritionist, she specializes in creating tailored meal plans that align with individual goals, preferences, and lifestyles. Her holistic approach considers not only the physical aspects of health but also emotional and spiritual well-being.
As a holistic lifestyle coach, Elle empowers clients to cultivate mindfulness, reduce stress, and foster a deeper connection with themselves. She integrates various modalities, including mindfulness practices, yoga, and stress management techniques, to help individuals achieve harmony in their lives. Her coaching is rooted in the belief that true health encompasses the mind, body, and spirit.
Philosophy and Approach
Living in her light and never taking-for-granted her health, Elle believes that health is not just about physical fitness or nutrition; it's a holistic journey that involves nurturing all aspects of life. She encourages her clients to listen to their bodies, embrace their unique journeys, and celebrate small victories along the way. Her warmth and genuine care create a safe space for clients to explore their challenges and aspirations.
Community Engagement
In addition to her one-on-one coaching, Elle is an active member of her community, leading workshops and group classes that promote holistic health practices. She believes in the power of collective growth and strives to inspire others to prioritize their well-being. Whether through cooking demonstrations, fitness classes, or mindfulness sessions, she fosters a supportive environment that encourages individuals to thrive.
Personal Life
Outside of her professional endeavors, Elle is a devoted mother who finds joy in the simple moments of life. She enjoys spending time in nature, practicing yoga, and experimenting with nutritious recipes that she shares with her family and clients. Her personal commitment to health and well-being fuels her passion for helping others achieve their own health goals.
Conclusion
With a heart full of love and a wealth of knowledge, Elle continues to guide individuals on their paths to holistic health. Her mission is clear: to empower others to embrace their health, nurture their well-being, and live authentically. In every interaction, she radiates positivity and hope, inspiring those around her to live their best lives. Through her work, Elle not only transforms individual lives but also contributes to a healthier, more harmonious world.
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Contact
Get in touch so we can start working together.