Main Protein: chia seeds
Protein: 4g
Carbs: 31g
Fats: 12g
Calories: 240
Each Recipe Includes:
- Calculated Macros for Each Recipe
- Detailed Recipe Instructions
- Prep Time & Cook Times for Each Recipe
- Recipe Serving Sizes
- Professional Photo of Meal Outcome
- MyFitnessPal app Barcodes for Each Recipe
- Conversions for Metric and Imperial
- Key Symbols Like:
GF-Gluten Free
DF-Dairy Free
LC-Low Carb (20g- serve)
MP-Meal Prep/Freezer Friendly
HP-High Protein (20g+ per serve)
V-Vegetarian
Q-Quick (under 30 mins)
N-Contains Nuts
Coconut and Chia Seed Pudding
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